How to make the best creamy protein oats!
Dan Michael Dan Michael

How to make the best creamy protein oats!

This bowl has everything you need — warm oats, creamy protein, sweet fruit, and just the right touch of peanut butter and honey. It’s simple, satisfying, and keeps you full for hours!

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Single-Serve Protein Pancakes
Dan Michael Dan Michael

Single-Serve Protein Pancakes

These pancakes are my lazy morning lifesaver — fluffy, protein-packed, and made with simple ingredients I always have on hand. I toss oats, half a banana, an egg, and a scoop of Earth Chimp protein powder into the blender, and in minutes I’ve got a warm, cozy stack that actually keeps me full. Perfect for a post-workout breakfast or a weekend treat that still feels healthy.

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My Famous Burger Bowl
Dan Michael Dan Michael

My Famous Burger Bowl

A high-protein twist on your favorite comfort food! This burger bowl is loaded with crispy sweet potatoes, seasoned ground beef, creamy avocado, and a tangy high-protein sauce that ties it all together.

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Apple Crisp Protein Yogurt Bowl
Dan Michael Dan Michael

Apple Crisp Protein Yogurt Bowl

All the cozy flavors of apple crisp, now in a protein-packed yogurt bowl. Tender cinnamon apples, crunchy oat topping, and creamy yogurt come together for a breakfast (or snack!) that feels indulgent but keeps you full and fueled. Easy to make, delicious to eat, and perfect for anyone who loves fall flavors year-round.

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Elote Street Corn Chicken Bowl
Dan Michael Dan Michael

Elote Street Corn Chicken Bowl

Creamy, smoky, and packed with flavor — this Elote Street Corn Chicken Bowl is anything but basic. Inspired by the classic Mexican street corn, it combines juicy chicken, roasted corn, and a tangy, spiced sauce that ties it all together. It’s high in protein, easy to make, and the kind of bowl you’ll want on repeat all week.

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Protein Buffalo Chicken   Flatbread
Dan Michael Dan Michael

Protein Buffalo Chicken Flatbread

Spicy, cheesy, and packed with protein — this buffalo chicken flatbread is everything you want in a quick, satisfying meal. It’s got the perfect balance of heat, crunch, and flavor, all layered on a crispy flatbread that feels indulgent but fits right into a balanced routine. Easy to throw together, high in protein, and seriously addictive — this one’s a weeknight winner.

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How to make the best Yogurt Bowl ever!
Dan Michael Dan Michael

How to make the best Yogurt Bowl ever!

If you’ve ever scrolled through my Instagram @danseatss, you know I’m all about a good yogurt bowl — colorful, creamy, and loaded with toppings. This post breaks down exactly how to make the ultimate one at home: the perfect base, the right mix of textures, and those finishing touches that make it look straight off your feed (and taste even better).

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